Amount of Threonine in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

Breakfast Cereals

In 100 g (Grams) of Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt there is 0.045 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate, potassium type 3.137 g 3.14%
Soy protein isolate 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt are listed below.

Water 87.61 g 87.61%
Energy (calorie) 50 kcal
Energy (joule) 208 kJ
Protein 1.44 g 1.44%
Total lipid (fat) 0.21 g 0.21%
Ash 0.21 g 0.21%
Carbohydrate, by difference 10.52 g 10.52%
Fiber, total dietary 0.5 g 0.5%
Sugars, total 0.03 g 0.03%
Calcium, Ca 87 mg 0.09%
Iron, Fe 3.74 mg
Magnesium, Mg 5 mg
Phosphorus, P 15 mg 0.02%
Potassium, K 16 mg 0.02%
Sodium, Na 6 mg 0.01%
Zinc, Zn 0.13 mg
Copper, Cu 0.04 mg
Manganese, Mn 0 mg
Selenium, Se 2.8 µg
Fluoride, F 93.4 µg

Nutrients in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt